Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mustard Seed Key Peninsula invites you to join them for chair yoga classes Wednesdays from 11:15 am-12:15 pm starting October 25, 2023. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Requirements: Students need to be able to > Continue Reading
Mark your calendars and join us for Hootenanny Tuesday, February 20th at 2:00pm! We will be singing songs from the fabulous years of folk singing – including but not limited to – PP&M, Bob Dylan, Pete Seeger, Joan Baez, The Kingston Trio, Phil Ochs, Woody Guthrie, Tom Paxton, John Denver, Gordon Lightfoot, plus traditional songs. > Continue Reading
